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Shereen Donede
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12 ene. 20
Diario de Shereen Donede, 12 ene. 20
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boozy Saturday afternoons 👌🏼🍾
80,4 kg
Disminuído hasta ahora:
17,6 kg
.
Aún para ir:
12,4 kg
.
Dieta seguida: Bien.
Ganando 0,7 kg a la Semana
6 Seguidores
Apoyo
Comentarios
Not too bad weigh in after some champers 🍾 You will lose it in no time 🙂
12 ene. 20 por el miembro:
Unicorns_Exist
I don't get upset about gains like this because I take body-breaks at least once every month or so. I really believe that it's important to give yourself a day or two off. For me that helps me focus my efforts. It's a lifestyle and that means that its unrealistic to expect to be "perfect" all the time. So I schedule treat weekends for myself. You'll never hear me say "cheat" day or meal.. because why should I punish myself or make myself feel guilty. We're all entitled to a little something special once in a while ♥️
12 ene. 20 por el miembro:
Shereen Donede
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