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big weekend. lots of drinking. but specifically think the gain is related to white bread. I had 3 slices and a croissant yesterday.
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81,9 kg
Disminuído hasta ahora: 16,1 kg.
Aún para ir: 13,9 kg.
Dieta seguida: Bien.
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1021 kcal
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Grasa: 50,62g | Prot: 98,56g | Carbh: 37,46g.
Almuerzo: Beef Steak, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Cena: Woolworths Mixed Vegetables, Chicken Breast, Basmati Rice (Cooked), Pot O' Gold Lite Coconut Milk. Pasa Bocas / Otros: Droewors, Hard-Boiled Egg . más...
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Ganando 10,5 kg a la Semana
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Peso Histórico de Shereen Donede
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