|
Party party
|
138,8 kg
Disminuído hasta ahora: 43,4 kg.
Aún para ir: 26,8 kg.
Dieta seguida: Bien.
|
|
2588 kcal
|
Grasa: 94,89g | Prot: 234,47g | Carbh: 184,46g.
Desayuno: Woolworths Banana, Carb Clever Almond & Cocoa Nib Granola, Nature's Choice Whole Dates - Pitted, Woolworths Double Cream Plain Yoghurt. Almuerzo: Woolworths Hass Avocado, Boiled Egg, Woolworths Shredded Light Meat Tuna in Brine, Bakers Provita Crackerbread Rye Toast, Woolworths Full Cream Smooth Creamed Cottage Cheese, Nola Mayonnaise, Woolworths Plain Rice Cake. Cena: Garlic , Mushrooms , Nature's Garden Mixed Vegetables, Tomatoes, Onions, Pineapple, Yellow Sweet Peppers, USN Blue Lab Whey Bar-One, Woolworths Extra Lean Beef Mince. Pasa Bocas / Otros: Peanut Butter, Life Bake Grain-Free Crackers (15g), USN Blue Lab Whey Bar-One, USN Blue Lab Whey Bar-One, Apple, Nectarines. más...
|
Ganando 3,3 kg a la Semana
|
 Comentarios
Yip. I think all my parties are done until the 14th Feb. So i got a month to give it horns
13 ene. 20 por el miembro: Fat Mike's
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Fat Mike's
|