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I was tempted to skip weighing in today, since I am pretty sure I just over ate in general yesterday. Hoping to make it up today.
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93,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 31,8 kg.
Dieta seguida: Bien.
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2784 kcal
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Grasa: 199,10g | Prot: 104,10g | Carbh: 140,58g.
Desayuno: HEB Bacon Wrapped Stuffed Jalapenos with Cream Cheese, Blueberries, Whipped Heavy Cream (Unsweetened), Coffee. Almuerzo: Cooked Asparagus (Fat Added in Cooking), Golden Corral Sauteed Mushrooms, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Cena: Logan's Roadhouse House Salad (No Dressing), Beck's Prime Blue Cheese Dressing, Wingstop Lemon Pepper Wings. Pasa Bocas / Otros: Whole Foods Market Tres Leches Cake Slice, Lance Peanut Bar, Fritos Chili Cheese Flavored Corn Chips (Package), Slim-Fast Keto Fat Bomb Caramel Cup. más...
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Ganando 3,2 kg a la Semana
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