Time to start cutting, been dirty bulking for over 5 months.
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71,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 5,4 kg.
Dieta seguida: Bien.
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1945 kcal
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Grasa: 45,25g | Prot: 246,00g | Carbh: 168,50g.
Desayuno: Rule 1 Chocolate Fudge Protein, Kroger Quick 1 Minute 100% Whole Grain Oats. Almuerzo: Huy Fong Foods Sriracha Hot Chili Sauce, Food 4 Less Boneless Skinless Chicken Breast, Kroger Broccoli Florets, Minute Ready to Serve Brown Rice. Cena: Huy Fong Foods Sriracha Hot Chili Sauce, Food 4 Less Boneless Skinless Chicken Breast, Minute Ready to Serve Brown Rice, Kroger Broccoli Florets. Pasa Bocas / Otros: Quest Pumpkin Pie Protein Bar, Rule 1 R1 Casein Chocolate Fudge, Blue Diamond Whole Natural Almonds. más...
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peso estable
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