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Oh well, back on the wagon...
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76,4 kg
Disminuído hasta ahora: 7,9 kg.
Aún para ir: 8,4 kg.
Dieta seguida: Bien.
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1789 kcal
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Grasa: 55,94g | Prot: 73,53g | Carbh: 198,87g.
Desayuno: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Simply Potatoes Diced Potatoes with Onion. Almuerzo: Hard-Boiled Egg , Red Sweet Pepper, Cucumber (with Peel) , Bush's Best Cannellini Beans, Black Olives, Tomatoes, Turkey Meatballs, Wild Harvest Mixed Greens & Spinach Salad, Extra Virgin Olive Oil, Harris Teeter Blueberries. Cena: Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked) , Sauvignon Blanc Wine , Olive Oil , Harvest Sensations Organic Kale Salad with Dressing, New French Bakery French Baguette. Pasa Bocas / Otros: Bacardi Superior Rum, Perugina Baci, Apples , Snow or Sugar Snap Peas , Part Skim Mozzarella Cheese. más...
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Ganando 0,1 kg a la Semana
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Peso Histórico de shelaghgoulis
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