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Yay! Lost what I gained over the holiday splurge! Now to get out of the 250's!
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114,8 kg
Disminuído hasta ahora: 20,4 kg.
Aún para ir: 15,0 kg.
Dieta seguida: Bien.
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555 kcal
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Grasa: 18,36g | Prot: 42,16g | Carbh: 51,08g.
Desayuno: Stevia Extract in the Raw, Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Shake Powder - Chocolate. Almuerzo: ProJoe, Classic Balsamic Vinaigrette (Half), Classic Iceberg Lettuce, Claussen Kosher Dill Pickle Spears, H.E.B. Fully Cooked Beef Brisket. Pasa Bocas / Otros: Benefiber Sugar Free Fiber Drink Mix, Benefiber Orange Creme Chewables, Optimal Whole C Dietary Supplement, Omega 3 Chewy Bites Mixed Berry. más...
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Perdiendo 5,7 kg a la Semana
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Peso Histórico de Kccriggle
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