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You are what you eat. You have to eat to lose
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76,7 kg
Disminuído hasta ahora: 0,6 kg.
Aún para ir: 13,2 kg.
Dieta seguida: Bien.
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1219 kcal
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Grasa: 57,60g | Prot: 97,81g | Carbh: 51,15g.
Almuerzo: Simply Nature Chia Seeds, Nature's Way Metabolic Reset. Cena: Sour Cream, Butter (Salted), Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled), Mixed Salad Greens, Cooked Mushrooms (from Fresh, Fat Added in Cooking). Pasa Bocas / Otros: Cabernet Sauvignon Wine, Potatoes (Flesh Without Skin, with Salt, Boiled), Jolly Time Blastobutter Popcorn, Great Value Sharp Cheddar Cheese. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de Sarafinia
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