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Slowly but surely loosing the weight. Had a day off and had some bread, bad idea as I now have a massive migraine, but at least I know what to stay away from 🙈 ...
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88 kg
Disminuído hasta ahora: 6,6 kg.
Aún para ir: 16 kg.
Dieta seguida: Bien.
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862 kcal
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Grasa: 56,18g | Prot: 50,99g | Carbh: 41,13g.
Almuerzo: Enterprise Smoked Russian. Cena: Greek Salad, Baked Winter Type Squash (Fat and Sugar Added in Cooking), Woolworths Kassler Chops. más...
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Perdiendo 0,9 kg a la Semana
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