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Took Lasix and Potassium
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87,9 kg
Disminuído hasta ahora: 5,6 kg.
Aún para ir: 15,3 kg.
Dieta seguida: Bien.
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1235 kcal
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Grasa: 30,82g | Prot: 67,78g | Carbh: 174,37g.
Desayuno: Celestial Seasonings Peppermint Tea, The Coffee Bean and Tea Green Tea, Organic Valley Vanilla Soy Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Bottled Water Unsweetened, Egg Omelet or Scrambled Egg with Cheese. Almuerzo: Country Crock Shedd's Spread Original, Brown Sugar , Baked Sweetpotato (Peel Not Eaten), Organic Valley Vanilla Soy Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Bottled Water Unsweetened. Cena: Instant White Rice, Carrots (Without Salt, Drained, Cooked, Boiled) , Asparagus , Skinless Chicken Breast, Bottled Water Unsweetened. Pasa Bocas / Otros: Luigi's Real Italian Ice - Lemon (4 oz). más...
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Ganando 7,0 kg a la Semana
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