Hi, i never been on a spesific diet, always tried to eat healthy & exercise but recently I signed up with a company in Pretoria & the nice thing about it is that you can do it online. You send all your info, weight, photos, goal etc to them & they give you a menu & training plan. Every 4 weeks you get evaluated & they’ll give you a new menu & training program as your body changes. I can already see some small results, so try it out!! 😃
12 feb. 20 por el miembro:
Bia*