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MY TICKER TURNED ORANGE!!!
Wow, I so wasn't expecting to be down 2lbs this morning considering that I didn't do much in terms of actual exercise this week. I guess all that walking on Friday and being insanely busy paid off, eh?
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110,7 kg
Disminuído hasta ahora: 12,7 kg.
Aún para ir: 35,9 kg.
Dieta seguida: Bien.
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1928 kcal
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Grasa: 42,78g | Prot: 80,28g | Carbh: 213,62g.
Desayuno: Fat Free Milk, Sugar Free Vanilla Syrup, Iced Brewed Coffee (Venti), water, dijon mustard, fat free cheese , Part Skim Mozzarella String Cheese Sticks, Oven Roasted Turkey Breast, trader joe's flatbread. Almuerzo: water, Cucumber (with Peel), trader joe's gnocchi. Cena: baby carrots, grilled chicken, water, vodka, gelatin, wine, hot dog, Hamburger or Hotdog Rolls. Pasa Bocas / Otros: water. más...
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3290 kcal
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Ejercicio:
Trabajo de Escritorio - 2 horas, Conduciendo - 2 horas y 10 minutos, Tareas del Hogar - 1 hora, Compras - 1 hora, Descansando - 9 horas y 50 minutos, Durmiendo - 8 horas. más...
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Perdiendo 4,1 kg a la Semana
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