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Been doing so well, until my coworker showed up with Girl Scout cookies. Did you know that a sleeve of thin mints is over 600 cal? That was my dinner which didn’t bode well for a good night’s rest.
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75,9 kg
Disminuído hasta ahora: 8,5 kg.
Aún para ir: 7,8 kg.
Dieta seguida: Bien.
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1785 kcal
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Grasa: 71,92g | Prot: 116,94g | Carbh: 134,23g.
Desayuno: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Calavo Avocado, Sour Dough Bread, Fried Egg. Almuerzo: Giant Eagle Cherry Tomatoes, Kroger Baby Carrots, Celery , Golden Corral Deviled Eggs, Mixed Salad Greens, Tuna Sashimi, Salmon Sashimi. Cena: Chicken Leg (Skin Not Eaten), Sauvignon Blanc Wine , Gouda Cheese , Mary's Gone Crackers Original Seed Crackers, Mixed Salad Greens, Kitchens Of India Palak Paneer , Shrimp, Uncle Ben's Basmati Rice, Fresh & Easy Mango Salsa, Tortilla Corn Chips. más...
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Perdiendo 0,4 kg a la Semana
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