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This is the heaviest I have been...pretty much ever. I have a doctors appt today, and she will not be happy about my weight 😒 So I am sure I was careful to skip breakfast (fasted 16 hours) and eat very light before bed last night. I went to bed early to get a good nights sleep and I was actually expecting to be below 207.
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95,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 33,8 kg.
Dieta seguida: Bien.
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2388 kcal
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Grasa: 140,43g | Prot: 87,12g | Carbh: 190,59g.
Desayuno: Johnsonville Sausage Patty, Flour Tortilla, Egg, Nature's Bounty Probiotic Gummies. Almuerzo: Souper Salad Green Peas, Meijer Stuffed Queen Olives, Beets, Souper Salad Black Olives, Souper Salad Romaine Lettuce, Souper Salad Garbanzo Beans, Marie's Chunky Blue Cheese Dressing, Red Lobster New England Clam Chowder (Bowl). Cena: Russo's New York Pizzeria House salad (small), Pizza with Meat and Vegetables, Cheese Pizza. más...
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Ganando 6,4 kg a la Semana
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 Comentarios
Scale does not cooperate. I tell it every morning what it is I expect and yeah it will likely give me the opposite. Hope you have a good appointment!!
28 ene. 20 por el miembro: liv001
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Could one of your current medications be causing the weight gain? Keep us posted!
28 ene. 20 por el miembro: Debbie Cousins
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🤣 Thanks so much Ladies!! Debbie, I am not taking any meds (and I hope it stays that way!👍) ...but its been about 3 or 4 months and I have stopped my cycle. So it probably hormones as well, fun times ahead fun times ahead! 🤷♀️
28 ene. 20 por el miembro: Pixie68
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28 ene. 20 por el miembro: moopie321
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Pixie yeah that is a hard time. Been there done that LOL
28 ene. 20 por el miembro: liv001
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