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appointment with my rheumatologist this morning.
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94,8 kg
Disminuído hasta ahora: 10,4 kg.
Aún para ir: 18,1 kg.
Dieta seguida: Bien.
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1132 kcal
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Grasa: 77,87g | Prot: 63,21g | Carbh: 46,17g.
Desayuno: Cream Cheese, Keto Biscuit, Great Value No Sugar Added French Vanilla Coffee Creamer, Coffee. Almuerzo: Ocean Spray Diet Cranberry Juice, Trader Joe's Shredded Green Cabbage, Egg White , Scrambled Egg. Cena: Great Value Enriched Hamburger Buns, McDonald's Double Cheeseburger (No Bun). Pasa Bocas / Otros: Air Popped Popcorn , Planters Deluxe Mixed Nuts, Ocean Spray Diet Cranberry Juice. más...
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Perdiendo 3,8 kg a la Semana
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 Comentarios
29 ene. 20 por el miembro: liv001
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Good luck skinny ♥️♥️ nice drop 💜💚
29 ene. 20 por el miembro: jcmama777
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Good afternoon all you strong ladies and gentlemmen, angel_face, Katsolo, aamaddux, sunshinetrugillo, Pascoal, CMC, jc, Ireland, AdaOke, tatauu, Arkiehuntress, liv, wifey,
I just want to say thank you to you all and let you know how strong and powerful you guys are! We're all on here for different reasons but most of all we're all on here. 😁😉That says a lot. I just want to encourage everyone to be thankful that we have so many friends to encourage us. I appreciate you all. Set your goals! We are all going to make it! We are all doing good!
29 ene. 20 por el miembro: skinnyminilinny
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Hope you are doing much better now.
29 ene. 20 por el miembro: kattay
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29 ene. 20 por el miembro: jcmama777
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29 ene. 20 por el miembro: liv001
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This is such a great post! Thanks Mini ❤️❤️❤️
29 ene. 20 por el miembro: ocean_girl
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