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im guessin the upward trend is muscle..but who knows...
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130,2 kg
Disminuído hasta ahora: 9,1 kg.
Aún para ir: 5,4 kg.
Dieta seguida: Bien.
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1085 kcal
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Grasa: 25,87g | Prot: 109,18g | Carbh: 94,03g.
Desayuno: chicken breast, skim milk, hard egg , pro complex protein shake, water. Almuerzo: lean pocket. Cena: chicken of the sea, one of my home grown tomato, 1/2 kraft mayo, 1/2 water, water, lettuce. Pasa Bocas / Otros: Gela Delight gelatin dessert(jello). más...
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4136 kcal
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Ejercicio:
weight training - 30 minutos, Caminar (Moderado) - 5/kph - 23 minutos, dumbell curls - 20 minutos, afternoon crunches - 20 minutos, Descansando - 14 horas y 22 minutos, Durmiendo - 8 horas y 5 minutos. más...
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Ganando 0,6 kg a la Semana
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 Comentarios
With all that weight lifting you are likely correct!
03 oct. 08 por el miembro: Simavision
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Hey! Where is your "GOOOOOOOOOOOOOOOD MORNING" that I usually see. Oh well! I just said it for you! I don't really have anything to say, I just stopped in to get my regular "dose" of GOODNESS from Mr. Fun!
03 oct. 08 por el miembro: Cobra Fan
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Possibly a little water retention from lunch yesterday? I'm not sure about those, but most of the frozen stuff I buy, I really have to have a look at the sodium levels, as most are fairly high. I'll bet you'll be down again after a good day of moving and drinking up that water! :)
03 oct. 08 por el miembro: bullytrouble
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