Registrarse
|
Ingresar
Chile
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
Pixie68
Diario
30 ene. 20
Diario de Pixie68, 30 ene. 20
Perfil de Pixie68
|
< Entrada anterior
|
Entrada siguiente >
Weight stayed the same. better than a gain. Ate very light last night, because we didn't get to eat until late. The last thing I needed was another heavy meal an hour before bed. Working late on this new project (11 hours days) and they feed us breakfast and lunch at the moment because the client is here. I have been making a concerted effort to take the stairs more and do "laps" of the building floor (which believe it or not, takes about 4 minutes! This weekend I will have a lot of house work (moving furniture and reorganizing things) I also got my husband to take a 30 minute walk with me before dinner.
94,8 kg
Disminuído hasta ahora:
0 kg
.
Aún para ir:
33,6 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 30 enero 2020:
1832 kcal
Grasa: 101,05g | Prot: 64,28g | Carbh: 176,09g.
Desayuno:
Taco Bueno Sausage Egg Taco, Taco Cabana Bacon & Egg Breakfast Taco, Live G Free Caramel Apple Baked Chewy Bars, Coffee.
Almuerzo:
Torchy's Tacos Chips & Guacamole, Torchy's Tacos Trashy Trailer Park.
más...
Perdiendo 0,8 kg a la Semana
17 Seguidores
Apoyo
Comentarios
HOW LONG YOU BEEN ON KETO
30 ene. 20 por el miembro:
johncraig1
I started the spring of '18, but have been off Keto for about a year. I did lose 30 lbs on it though, in 10 months
30 ene. 20 por el miembro:
Pixie68
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de Pixie68
Ver la Historia Completa