Diario de oceanladyjulia, 30 ene. 20

Took Lasix and Potassium. I have a lot of swelling and water detection due to the Lupus avs spinal issues.

86,4 kg Disminuído hasta ahora: 7,1 kg.    Aún para ir: 13,8 kg.    Dieta seguida: Bien.

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1337 kcal

Grasa: 38,80g | Prot: 56,54g | Carbh: 198,42g.   Desayuno: Bigelow Tea Decaffeinated Green Tea, Bottled Water Unsweetened, Great Value Maple & Brown Sugar Instant Oatmeal, Organic Valley Vanilla Soy Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Winding River Farms Frozen Blueberries . Almuerzo: Peter Pan Crunchy Peanut Butter, Brown Sugar , Country Crock Shedd's Spread Original, Aquafina Water (16.9 oz), Organic Valley Vanilla Soy Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking). Cena: Wellsley Farms Red & Green Peppers & Onions, Aquafina Water (16.9 oz), French Rolls , Johnsonville Smoked Turkey Sausage. Pasa Bocas / Otros: Luigi's Real Italian Ice - Lemon (4 oz). más...