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skinnyminilinny
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31 ene. 20
Diario de skinnyminilinny, 31 ene. 20
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No weight movement today. I ate sushi and chocolate last night before bed.
94,3 kg
Disminuído hasta ahora:
10,9 kg
.
Aún para ir:
17,7 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 31 enero 2020:
1084 kcal
Grasa: 79,25g | Prot: 38,97g | Carbh: 55,48g.
Desayuno:
Roma Tomatoes, Souper Salad Green Bell Peppers, Scrambled Egg, Egg White , Coffee, Great Value No Sugar Added French Vanilla Coffee Creamer.
Almuerzo:
Butter (Salted), Keto Biscuit.
Cena:
Follow Your Heart Original Vegenaise, Kraft Velveeta Cheese, Keto Biscuit.
Pasa Bocas / Otros:
Bento Nouveau Spicy Salmon Sushi Roll, America's Choice Natural Almonds.
más...
peso estable
4 Seguidores
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Comentarios
sushi and chocolate in one day? Sounds like HEAVEN. Sushi is usually healthy if it is the good stuff. :0)
31 ene. 20 por el miembro:
binkytexas
The chocolate was pure and it was 85%. It really wasn't sweet at all, but I did like the taste of the chocolate. My husband surprised me by bringing home some sushi while my daughter was here visiting. It was very good sushi from a very good store. High quality. I had some yesterday that was left over and it was delish. I still had a 1-pound drop. I'm watching my calories. I experiment and I know what I can do and what I can't. You've got to know your own body. Don't go by what anyone else says.
01 feb. 20 por el miembro:
skinnyminilinny
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