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Walked 1.1 miles today. I’m pushing!
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86,3 kg
Disminuído hasta ahora: 7,2 kg.
Aún para ir: 13,7 kg.
Dieta seguida: Bien.
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1396 kcal
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Grasa: 44,12g | Prot: 66,08g | Carbh: 187,09g.
Desayuno: Great Value 100% Pure Pumpkin, Pancakes (Includes Buttermilk, Frozen) , Aquafina Water (16.9 oz), Organic Valley Vanilla Soy Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Lipton Green Tea Naturally Decaffeinated Tea Bags. Almuerzo: Aquafina Water (16.9 oz), Vinaigrette Dressing, Kraft Natural Shredded Reduced Fat made with 2% Milk Colby & Monterey Jack Cheese, Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Aunt Nellie's Pickled Beets, Stop & Shop Baby Carrots, Organic Valley Vanilla Soy Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Spinach (Chopped or Leaf, Frozen) . Cena: Thin Crust Cheese Pizza, Aquafina Water (16.9 oz). más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de oceanladyjulia
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