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Started keto diet. The recipes are so good and very different flavors. I love to cook so a good diet for me. When I started reading the diet it said i(if you can't eat all your food) Yeah Right, but I can't. On it for a week now will stay on it for 2 more weeks or longer.
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76,7 kg
Disminuído hasta ahora: 0,6 kg.
Aún para ir: 13,2 kg.
Dieta seguida: Bien.
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773 kcal
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Grasa: 32,78g | Prot: 87,28g | Carbh: 37,85g.
Desayuno: Poached Egg, Great Value Sharp Cheddar Cheese, Turkey Bacon, Zucchini. Almuerzo: Celery, Hellmann's Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can). Cena: Lettuce, Trader Joe's Grilled Asparagus Spears, Wal-Mart Boneless Skinless Chicken Breast. Pasa Bocas / Otros: VIP Whole Strawberries, Nature's Way Metabolic Reset. más...
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Perdiendo 7,6 kg a la Semana
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