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Overate over the weekend, so only a small loss for the week but still better than a gain so Ill take it
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60,3 kg
Disminuído hasta ahora: 7,4 kg.
Aún para ir: 8,3 kg.
Dieta seguida: Bien.
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816 kcal
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Grasa: 51,28g | Prot: 66,19g | Carbh: 28,87g.
Desayuno: Woolworths Double Cream Plain Yoghurt. Cena: Woolworths Ostrich Steaks, Woolworths Feta Cheese, Carb Smart Sweet Chilli Sauce, Lettuce, Spring Onions, Sweet Red Peppers, Celery, Cucumber (with Peel), Avocados, Mixed Seeds, Egg. Pasa Bocas / Otros: Whipping Cream, Coffee. más...
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Perdiendo 0,1 kg a la Semana
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