Registro de peso (no entrada de diario) del 03 febrero 2020
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81,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2559 kcal
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Grasa: 85,76g | Prot: 201,93g | Carbh: 271,12g.
Desayuno: Bonne Maman Apricot Preserves, Sabra Guacamole, Good Culture Organic Cottage Cheese, Scrambled Egg , Applegate Farms Uncured Turkey Bacon, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins, Brussels Sprouts. Almuerzo: Smucker's Natural Creamy Peanut Butter, Condemned C - Block 10, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Planet Oat Oatmilk. Cena: Lifeway Foods Lowfat Strawberry Kefir, The Meal Kitchen Grilled Chicken with Bruschetta and Quinoa . Pasa Bocas / Otros: Cucumber (with Peel) , Meal Kitchen Turkey Lasagna, Powerful Smoothie Greek Yogurt Smoothie. más...
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Perdiendo 2,1 kg a la Semana
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