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I walked .8 mile today
Took Ladin& potassium
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86,5 kg
Disminuído hasta ahora: 6,9 kg.
Aún para ir: 14,0 kg.
Dieta seguida: Bien.
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1248 kcal
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Grasa: 40,17g | Prot: 83,28g | Carbh: 140,61g.
Desayuno: Organic Valley Vanilla Soy Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Aquafina Water (16.9 oz), Egg Omelet or Scrambled Egg with Cheese. Almuerzo: Brown Sugar , Country Crock Shedd's Spread Original, Baked Sweetpotato (Peel Not Eaten), Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Aquafina Water (16.9 oz), Organic Valley Vanilla Soy Milk. Cena: Great Value Whole Green Beans, No Name Cut Green Beans, Au Bon Pain Roasted Potatoes, Aquafina Water (16.9 oz), Chicken Liver (Pan-Fried, Cooked) . Pasa Bocas / Otros: Luigi's Real Italian Ice - Lemon (4 oz). más...
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Ganando 7,6 kg a la Semana
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Peso Histórico de oceanladyjulia
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