Diario de crabee, 04 feb. 20

MAD AT MYSELF!!! Haven't exercised in 4 days. Told myself I was going to get back on it yesterday, but I was just so cold and cuddled up in bed with 2 doggies got the best of me. I also had a bigger dinner last night of spaghetti, and garlic bread and a left over brownie from Superbowl! I was in a happy place!!! LOL!!! Need to get my butt back on track and I wanted to up all of my exercise a little this month!!! NO EXCUSES TODAY DEBBIE!!!!

61,1 kg Disminuído hasta ahora: 1,9 kg.    Aún para ir: 4,4 kg.    Dieta seguida: Bien.

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358 kcal

Grasa: 16,41g | Prot: 10,32g | Carbh: 40,72g.   Desayuno: Jimmy Dean Pork Sausage Patties, Thomas' Original English Muffins, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets. Pasa Bocas / Otros: Air Popped Popcorn. más...