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starting to eat again and gaining weight, hope it is only a couple of pounds. i was so excited to see 188 that is the lowest i have been since i was 23 but it was only because i was sick i can't do that and remain healthy starting in slow with the food soooo scared of how much weight i will gain getting back on trac.
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86,0 kg
Disminuído hasta ahora: 16,1 kg.
Aún para ir: 18,0 kg.
Dieta seguida: Bien.
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1517 kcal
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Grasa: 106,65g | Prot: 108,68g | Carbh: 23,18g.
Desayuno: pecooked sausage patties, heavy whipping cream, Water, eggs. Almuerzo: four cheese, cauliflower, chicken. Cena: Avocados, four cheese, sour cream, salsa, Lettuce, ground beef. más...
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Ganando 1,3 kg a la Semana
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 Comentarios
Just think of where you were when you got sick and any weight you are still down in, say, a week, will be actual loss! It's still got to be exciting to see that 188 and know it's right there in your range....
15 sep. 10 por el miembro: Sandy701
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you are right sandy it is exciting ! and i am running out of clothes in the closet! but being that sick is no way to loose weight! wouldn't wish last week on any one lol!
15 sep. 10 por el miembro: restlesshope
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