|
I expected way worse!
Pheewwww*
|
98,5 kg
Disminuído hasta ahora: 5,5 kg.
Aún para ir: 19,5 kg.
Dieta seguida: Poco.
|
|
2298 kcal
|
Grasa: 149,41g | Prot: 175,31g | Carbh: 68,61g.
Almuerzo: Stork Country Spread, Spray and Cook Olive Oil, Fried Egg, White Bread, Coffee with Milk and Sugar. Cena: Rhodes Pineapple Pieces in Light Syrup, Passion-Fruit (Granadilla, Purple), Pick n Pay Full Cream Plain Yoghurt. Pasa Bocas / Otros: Pick n Pay Droewors, Milk, Coffee, Sugar, Droewors. más...
|
|
2917 kcal
|
Ejercicio:
Ver TV - 5 horas, Descansando - 11 horas, Durmiendo - 8 horas. más...
|
Ganando 0,4 kg a la Semana
|
 Comentarios
For now I am just trying to get back to 1200 (8400 a week) calories!
Let me not add too much insult to injury right now!
13 feb. 20 por el miembro: CocaLola
|
I hit a plateau for 3 days and devoured an entire brownie and had a good few vodkas..I'm afraid of the scale this morning but hey every day is a new beginning..You're an inspiration.. 🌹
13 feb. 20 por el miembro: BlackOVip666
|
13 feb. 20 por el miembro: BlackOVip666
|
Awwww BlackO, that is sweet of you to say.
I went crazy the entire weekend; was my birthday weekend.
I ate all the cake & milk tart I could, I had an entire bottle of champagne by myself... and a few shots PO10c. Ate KFC and fries. That's why I expected a bigger gain.
13 feb. 20 por el miembro: CocaLola
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de CocaLola
|