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Went after work to visit my grandaughters. Stopped at the co-op on the way there and cooked up some eggs for lunch at their place. We ended up staying until nearly 8:30 and I knew I had to get a salad in. I ordered one at Chipotle, but it was basically a burrito bol with a bed of lettuce instead of rice. I tried, but it felt like a lot of food even though the nutrition info online said 425 calories. Anyway, still recording all the fluctuations.
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116,6 kg
Disminuído hasta ahora: 3,2 kg.
Aún para ir: 55,3 kg.
Dieta seguida: No Aplica.
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1878 kcal
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Grasa: 94,87g | Prot: 77,63g | Carbh: 172,27g.
Desayuno: tap water, orange marmalade, smuckers natural peanut butter, honey wheat. Almuerzo: sesame oil, olive oil, 1% milk, Pure Maple Syrup, Organic Multigrain Pancake & Waffle Mix, orange juice, butter, eggs. Cena: water, t bone steak, apple cider vinegar, cucumber, romaine lettuce, olive oil, sunflower seeds, carrot. Pasa Bocas / Otros: lemon juice, water. más...
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2978 kcal
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Ejercicio:
Tareas del Hogar - 30 minutos, Estiramiento (Yoga) - 15 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas. más...
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Ganando 3,2 kg a la Semana
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