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Weighed in at 0603
Consistently eating under 1400
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61,6 kg
Disminuído hasta ahora: 12,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1935 kcal
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Grasa: 75,75g | Prot: 129,69g | Carbh: 200,50g.
Desayuno: Dymatize ISO100 Hydrolyzed 100% Whey Protein Isolate Peanut Butter, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate, Quaker 100% Whole Grain Oatmeal. Almuerzo: Beanitos Nacho Cheese White Bean Chips, Zoe's Kitchen Side Baked Falafel, Zoe's Kitchen Mediterranean Chicken Plate, Zoe's Kitchen Roasted Vegetables. Cena: Member's Mark 100% Liquid Egg Whites, Tyson Foods Grilled & Ready Chicken Breast Strips, Caulipower Sweet Potatoasts. Pasa Bocas / Otros: From The Ground Up Cauliflower Tortilla Chips , Lenny & Larry's Keto Cookie Peanut Butter. más...
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Perdiendo 1,9 kg a la Semana
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Peso Histórico de Fabulous3
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