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We drove to an organic farm and bought beef that had just been slaughtered two days before. My husband cooked it and I weighed out 6 ounces for myself. It was so good. So good!
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115,7 kg
Disminuído hasta ahora: 4,1 kg.
Aún para ir: 54,4 kg.
Dieta seguida: No Aplica.
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1868 kcal
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Grasa: 76,62g | Prot: 58,34g | Carbh: 242,58g.
Desayuno: orange juice, honey whole wheat bread, eggs. Almuerzo: mustard, honey whole wheat bread, vinegar, romaine lettuce, olive oil, cucumber, carrot, Beef and Pork Frankfurter. Cena: organic butter, 94% Fat Free Organic Microwave Popcorn. Pasa Bocas / Otros: frozen strawberries, Banana Yogurt Smoothie, taza chocolate. más...
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2848 kcal
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Ejercicio:
Permanecer de Pie - 15 minutos, Descansando - 15 horas y 45 minutos, Durmiendo - 8 horas. más...
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Perdiendo 6,3 kg a la Semana
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