Today is frustrating. I have hit a bit of a plateau. No weight loss for a week despite no changes overall in my routine and diet. May need to mix it up a bit. I am staying strong, just hard to be motivated sometimes.
|
80,3 kg
Disminuído hasta ahora: 7,3 kg.
Aún para ir: 12,2 kg.
Dieta seguida: Bien.
|
peso estable
|