Diario de rumali, 13 oct. 08

Aha, here we have the results in from the party ~ A successful gathering, and the scale did prove the point:)
Did an a*#kicking video last night (Jillian from Biggest Loser)...she almost made me puke! I was sweating (glistening), barely breathing, and by the end cussing her out "I hate you, Jillian" "You're freakin insane, Jillian" "Ouch, you're hurting me, Jillian"!!! It was painful & hilarious:)
But I feel ok about the brie now.
54,4 kg Disminuído hasta ahora: 4,1 kg.    Aún para ir: 0,9 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 13 octubre 2008:
1005 kcal Grasa: 59,43g | Prot: 29,22g | Carbh: 61,23g.   Desayuno: coffee, minute maid calcium orange juice. Almuerzo: grape tomatoes, chicken salad sonoma. Cena: Marinated Fresh Mozzarella, oil & vinegar, salad with egg. Pasa Bocas / Otros: white wine. más...
1363 kcal Ejercicio: Trabajo de Escritorio - 1 hora, Conduciendo - 15 minutos, Descansando - 14 horas y 45 minutos, Durmiendo - 8 horas. más...
Ganando 3,2 kg a la Semana

   Apoyo   

Comentarios 
Oh, I don't think I could ever do Jillian's work out. I'd probably puke AND pass out. She is TOUGH. That is quite an accomplishment to be able to do her DVD. Congrats, to you. 
13 oct. 08 por el miembro: DLAndrews

     
 

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