Took my Sunday off and look what happened! I will get out of the 250s this week!
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116,3 kg
Disminuído hasta ahora: 18,9 kg.
Aún para ir: 16,5 kg.
Dieta seguida: Bien.
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1058 kcal
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Grasa: 50,07g | Prot: 59,18g | Carbh: 115,10g.
Desayuno: Stevia Extract in the Raw, Sugar Free French Vanilla Coffee Creamer, Shake Powder 2 scoops, Coffee (Brewed From Grounds). Almuerzo: 2% Milk American Cheese Singles, Roasted Salted Almonds, Beef Breakfast Sausage Links. Cena: 99% Fat Free Chicken Broth. Pasa Bocas / Otros: Kosher Dill Pickle Spears, Act II Light Butter Popcorn, SHAVED MESQUITE TURKEY, AriZona Peach Sugar Free Iced Tea, Orange Creme Chewables, Omega 3 Chewy Bites Mixed Berry, Optimal Whole C Dietary Supplement. más...
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Ganando 8,9 kg a la Semana
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Peso Histórico de Kccriggle
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