|
We were out on the boat all day yesterday eating picnic food. I guess I put on a couple pounds, maybe a pound and a half. 😣 Nonetheless, back watching my calories and carbs, choice of foods today and everyday.
|
92,4 kg
Disminuído hasta ahora: 12,8 kg.
Aún para ir: 15,8 kg.
Dieta seguida: Bien.
|
|
1010 kcal
|
Grasa: 74,35g | Prot: 47,86g | Carbh: 48,25g.
Desayuno: Trader Joe's Shredded Green Cabbage, Boiled Egg, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Almuerzo: Jif Extra Crunchy Peanut Butter, Savoritz Garden Vegetable Crackers, Hidden Valley Ranch, Roma Tomatoes, Lettuce. Cena: Fischer Honey Natural Pure Raw Honey, Baked or Broiled Salmon, Butter (Salted), Keto Biscuit, Margherita Thick Sliced Pepperoni. Pasa Bocas / Otros: Butter (Salted) , Publix Blended Grain Bread. más...
|
Ganando 2,5 kg a la Semana
|
 Comentarios
So nice to get out on the water! That's months away here in Michigan . . .
24 feb. 20 por el miembro: gz9gjg
|
I was encouraged to have one day a week to treat myself. you are doing great
24 feb. 20 por el miembro: clairsheart
|
No big. You know exactly what to do. Let's go! #grindtime #stayhungry
24 feb. 20 por el miembro: jimmiepop
|
jimmie, clairs, gz9gig, thank you for the encouragement. I won't beat myself up. Just get serious today and lose it.
I want to reach Onderland.🤣
24 feb. 20 por el miembro: skinnyminilinny
|
Thank you for your support FS friends, liv, jimmie, chris, juliejbird, Cb, clairs, Minminp, gz9gjg, Pascoal, Sandy, enr4hisglory, ashleyrestani, Jenny
24 feb. 20 por el miembro: skinnyminilinny
|
No worries skinny♥️💕 sounds like a beautiful day 🤗☀️💜💚 you got this♥️💜💚
24 feb. 20 por el miembro: jcmama777
|
I realized today when I could not get my rings on that I was holding a lot of water due to the Salt I ate on the picnic.
28 feb. 20 por el miembro: skinnyminilinny
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de skinnyminilinny
|