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Removing 3 pound clothing differential from doctor's office. Now, the weight is nekkid, what I get on the scale in the morning, no adjustments. This looks like a 3 pound weight loss, but really, the weight was exactly even for the week, even though I followed the diet fairly well.
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101,6 kg
Disminuído hasta ahora: 7,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1671 kcal
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Grasa: 27,96g | Prot: 82,92g | Carbh: 289,31g.
Desayuno: Honeycrisp Apple, diet mountain dew, Baby Carrots. Almuerzo: Honeycrisp Apple, fried chicken breast, brown rice, diet mountain dew. Cena: diet mountain dew, Honeycrisp Apple. Pasa Bocas / Otros: animal crackers. más...
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2913 kcal
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Ejercicio:
Durmiendo - 7 horas, Descansando - 9 horas, Trabajo de Escritorio - 8 horas. más...
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Perdiendo 1,2 kg a la Semana
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