|
Sick SLE Lupus flare ongoing
Free day, but my protein was more than my fat %.
Finally!
|
85,6 kg
Disminuído hasta ahora: 7,8 kg.
Aún para ir: 13,1 kg.
Dieta seguida: Bien.
|
|
1346 kcal
|
Grasa: 33,84g | Prot: 79,96g | Carbh: 195,12g.
Desayuno: Kraft American Cheese Slice, Quick or Instant Grits, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Dannon Oikos Traditional Greek Yogurt - Key Lime, Bigelow Tea Decaffeinated Green Tea, Celestial Seasonings Peppermint Herbal Tea, Aquafina Water (16.9 oz). Almuerzo: Aquafina Water (16.9 oz). Cena: Prego Traditional Spaghetti Sauce, Great Value Whole Wheat Hamburger Buns, Ground Turkey (Cooked) , Whole Wheat Spaghetti, Ice Mountain 100% Natural Spring Water (16.9 oz). Pasa Bocas / Otros: Reese's Peanut Butter Egg, Candy. más...
|
Ganando 0,6 kg a la Semana
|
 Comentarios
I’m sorry you’re feeling so bad 😞 many here no what it’s like whether chronic pain, autoimmune, you’re doing well♥️♥️♥️💜💚
01 mar. 20 por el miembro: jcmama777
|
01 mar. 20 por el miembro: jcmama777
|
Thank you for the support avd espousing the encouragement. I am actually doing better today. Just been a rough couple of weeks. I have so much wrong, but this new life I gave myself helps so much. I have chronic pain due to severe spinal trauma and 8 autoimmune disorders the primary being SLELupus. My motto-Never give up-Never stop smiling. I will keep trying . Thanks again and many joys on your journey. 💜💜🤗🤗
02 mar. 20 por el miembro: oceanladyjulia
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de oceanladyjulia
|