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Yep, there it is. Nothing I've eaten this weekend was worth it.
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80,3 kg
Disminuído hasta ahora: 43,1 kg.
Aún para ir: 8,2 kg.
Dieta seguida: Bien.
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1221 kcal
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Grasa: 71,77g | Prot: 94,58g | Carbh: 46,32g.
Desayuno: Xylitol, Harvest Morn Porridge Oats. Almuerzo: Quixo Gravy Granules, Nature's Pick Vegetable Medley, Ashfield Farm Pork Loin Medallions. Cena: Egg, Low Carb Coconut Flour Bread. Pasa Bocas / Otros: Peanut Butter. más...
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Ganando 3,2 kg a la Semana
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 Comentarios
Hi Frankie I see a minimum price for alcohol has been introduced in Wales today, did you eat alot this weekend?
01 mar. 20 por el miembro: Chestnut63
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Yeah, our useless government thinks increasing alcohol prices will magically stop people drinking. It won't. But you can't tell our government anything. And yeah, had a string of bad news so we had take away all three days.
02 mar. 20 por el miembro: frankie_bug
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Frankie I am sorry you have bad news, are you Okay. The Welsh government are only trying to stop you lose your beautiful looks! What takeaways do you like?
02 mar. 20 por el miembro: Chestnut63
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I'm alright. Stressed and tired and fed up of everything, but I'll get over it, I always do. My fav has to be a pizza. Tomato and herb sauce, classic base, ham, bacon, meatballs, pepperoni... I could eat that now lol. But I have to be eat properly now. Porridge for me lol
02 mar. 20 por el miembro: frankie_bug
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Frankie you know that is the worst takeaway for you, you should eat hot and spicy.
02 mar. 20 por el miembro: Chestnut63
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That's not bad at all. Probably be off in a day or two. Don't stress your doing great 👍🏼😊
02 mar. 20 por el miembro: bubblegum14
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Chestnut, I'm not a fan of too much spice. I like to be able to taste my food not just feel it burn lol. Bubblegum, I'm hoping part of it is down to the salt, but I'll just have to start using the rebounder while hubby is in the shower to burn it off
02 mar. 20 por el miembro: frankie_bug
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Frankie Pizza are foods that are overcooked, I like the hot things in life, they say "Variety is the Spice of Life"
02 mar. 20 por el miembro: Chestnut63
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I do prefer a homemade pizza over store bought or takeaway, but I wasn't in the mood to cook (and don't know a low carb dough recipe lol) A good bhuna or pathia would do me if I fancied a curry, with keema rice and samosas ☺️
02 mar. 20 por el miembro: frankie_bug
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Frankie I know only one sort of dough! and I do make a mean curry, yesterday I was good I washed it down with blackcurrant cordial instead of Stella!
02 mar. 20 por el miembro: Chestnut63
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02 mar. 20 por el miembro: frankie_bug
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https://www.perfectketo.com/keto-fathead-pizza/
🙂
02 mar. 20 por el miembro: tomqsadler
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Hi Frankie, google cloud bread. Might be an option for u & it's quick & simple 2 make.
02 mar. 20 por el miembro: red469
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Ooh, thanks for the link Tom. Red, funnily enough I made some coconut flour bread just yesterday (and tomorrow I'll buy the proper ingredients and make it right 😂)
02 mar. 20 por el miembro: frankie_bug
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Have you ever tried cauliflower pizza where the cauliflower is the dough? If you like cauliflower cheese it's a winner! 2lb isn't a bad gain at all. Hope this week is better for you!
02 mar. 20 por el miembro: bryony_pudding
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I haven't! And I love cauliflower cheese! I must look into this!
02 mar. 20 por el miembro: frankie_bug
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