Not bad. mind you, I wish it wasn't because of my overactive thyroid, but that may be one good thing that can come out of it.
|
101,5 kg
Disminuído hasta ahora: 14,6 kg.
Aún para ir: 10,8 kg.
Dieta seguida: Bien.
|
|
2482 kcal
|
Grasa: 140,01g | Prot: 84,60g | Carbh: 220,11g.
Desayuno: McDonald's Iced Tea (Large), McDonald's Hash Brown, McDonald's Southern Style Chicken Biscuit (Regular). Almuerzo: Ranch Salad Dressing, American Heritage Cheddar Shredded Cheese, Boiled Egg, Oscar Mayer Real Bacon Bits, Baby Spinach. Cena: KFC Lipton Brisk Sweet Ice Tea 30Oz, Captain D's Chicken Tender, Captain D's Green Beans, Captain D's Broccoli, Captain D's Batter-Dipped Fish, Captain D's Hush Puppies. Pasa Bocas / Otros: Pecan Nuts. más...
|
Perdiendo 0,2 kg a la Semana
|