Registro de peso (no entrada de diario) del 10 abril 2013
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72,1 kg
Disminuído hasta ahora: 12,2 kg.
Aún para ir: 12,2 kg.
Dieta seguida: Bien.
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1474 kcal
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Grasa: 100,31g | Prot: 112,25g | Carbh: 28,82g.
Desayuno: Marketside Light Buttermilk Ranch Dressing, Dole Classic Iceberg Salad, Walnuts, Ground Beef, Coffee (Brewed From Grounds), Cream (Half & Half), Cream (Half & Half), Coffee (Brewed From Grounds). Almuerzo: Marketside Light Buttermilk Ranch Dressing, Dole Classic Iceberg Salad, Bell & Evans Boneless Skinless Chicken Thighs. Cena: Cauliflower, Hannaford Stir Fry Mix Peppers & Onions, Pork Loin (Whole, Lean Only), Butter. Pasa Bocas / Otros: Coffee (Brewed From Grounds), Cream (Half & Half), Emerald Cinnamon Roast Almonds 100 Calorie Pack, Celery, Colby Cheese, Cream Cheese, Chicken Thigh (Skin Not Eaten). más...
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Perdiendo 4,8 kg a la Semana
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