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Following the “If it fits your macros” life and it feels fannntastic! For the first time since I discovered the Trader Joe’s chocolate chip ice cream sandwiches and spun out in December, I feel in control of my eating habits. 🍪
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52,9 kg
Disminuído hasta ahora: 9,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1539 kcal
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Grasa: 45,25g | Prot: 117,92g | Carbh: 136,49g.
Desayuno: Trader Joe's Savory Thins Original Rice Crackers, Trader Joe's Crunchy Curls, Hummus , Chicken Breast, Trader Joe's Sprouted Wheat Sourdough Bread. Almuerzo: Hainan Chicken Rice 2. Cena: Fred Meyer Brussels Sprouts (Frozen), Chicken Breast. Pasa Bocas / Otros: Red Table Wine , Trader Joe's Organic Pea Protein Powder, Trader Joe's Unsweetened Original Almond Beverage. más...
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Perdiendo 0,4 kg a la Semana
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