I ate very little yesterday, was in a grump - so I think this steep drop is just a reflection of that and may be up again tomorrow but hey ho - I do like seeing big drops when I do so I'll take it with a smile 😉🥊
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77,4 kg
Disminuído hasta ahora: 20,6 kg.
Aún para ir: 9,4 kg.
Dieta seguida: Bien.
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1159 kcal
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Grasa: 45,52g | Prot: 28,58g | Carbh: 176,24g.
Desayuno: Hot Chocolate Cocoa (Made with Whole Milk). Almuerzo: Light Mayonnaise , Avocados , Bakers Provita Ancient Grains Crispbread. Cena: Mrs. H. S. Balls Original Chutney, Brown Rice, Chickpea Curry. Pasa Bocas / Otros: Lindt Dark Chocolate, Air Popped White Popcorn , Naartjie, Bananas . más...
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Perdiendo 7 kg a la Semana
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