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Always very easy to lose weight in the first week or so, 6lbs loss since Sunday.
I find this website very good for keeping my eating in check.
It just gets draining doing it all the time, but if I was making the right choices I wouldn’t have to!
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122,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 27,2 kg.
Dieta seguida: 100%.
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1562 kcal
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Grasa: 64,68g | Prot: 70,75g | Carbh: 172,00g.
Desayuno: Turkey Breast Meat, Warburtons Danish Bread, Anchor Butter, Coffee with Milk. Almuerzo: 7UP 7UP Free (Can), Hula Hoops Original (25g), Turkey Breast Meat, Apples, Warburtons Danish Bread, Anchor Butter. Cena: Pepper, Olive Oil, Onions, Cherry Tomatoes, Sainsbury's Baby New Potatoes, Hot & Spicy Chicken Breast Steaks. Pasa Bocas / Otros: Tesco Tomato & Basil Soup. más...
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Perdiendo 4,8 kg a la Semana
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