Registro de peso (no entrada de diario) del 15 abril 2013
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87,1 kg
Disminuído hasta ahora: 15,0 kg.
Aún para ir: 3,2 kg.
Dieta seguida: Bien.
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2800 kcal
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Grasa: 121,87g | Prot: 190,15g | Carbh: 222,70g.
Desayuno: Coffee (Brewed From Grounds), Juicy Juice 100% Punch Juice, Cinnamon Raisin Bagels. Almuerzo: Crescent Roll, Diet Pepsi (Can), Filet Mignon, Lite Balsamic Dressing, Greek Salad (Half Portion), Grilled Vegetables (Side). Cena: Vanilla Puddings, Chocolate Cake (Without Frosting), 100% Whole Wheat Bread, Beef Barbecue Sandwich or Sloppy Joe on Bun, Wildfire Grilled Chicken Salad, Cheddar Mashed Potatoes, Beef Chuck (Top Blade, Trimmed to 1/4" Fat). Pasa Bocas / Otros: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), BBQ Flavored Pork Rinds. más...
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Ganando 0,7 kg a la Semana
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