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Not sure what happened.
Been keeping calories at a deficit and carbs low.
I have a feeling my period bloating has a lot to do with this though. I also have a fever which has caused me to not move around as much. Oh well being healthy is my main goal so I’ll take the weight loss as it comes 🙂
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66,7 kg
Disminuído hasta ahora: 6,3 kg.
Aún para ir: 7,7 kg.
Dieta seguida: Bien.
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1266 kcal
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Grasa: 87,64g | Prot: 85,50g | Carbh: 31,41g.
Desayuno: Coconut Oil, Chicken Breast Meat and Skin (Roasted, Cooked) , Medifood Low Carb Hot Cross Bun, Woolworths Free Range Sliced Beef Biltong, Woolworths Roasted & Salted Luxury Tree Nuts. Almuerzo: Woolworths Double Cream Plain Yoghurt, Chocolate Granola (Banting on The Go). Cena: Avocados , Medifood Low Carb Bread. Pasa Bocas / Otros: Granarolo Groski Italian Hard Cheese Chips. más...
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Ganando 2,0 kg a la Semana
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