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210's in sight
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101,0 kg
Disminuído hasta ahora: 32,8 kg.
Aún para ir: 23,9 kg.
Dieta seguida: Bien.
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2161 kcal
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Grasa: 147,12g | Prot: 174,63g | Carbh: 38,03g.
Desayuno: Tassos Olives Stuffed with Garlic and Jalapeno, Kraft Light Mayonnaise, Kerrygold Salted Butter, Egg White , Egg. Almuerzo: Minced Garlic, Olive Oil , Olive Garden Light Italian Dressing, Classico Four Cheese Alfredo Pasta Sauce, Zucchini , Earthbound Farm Organic Spring Mix, Frank's Red Hot Sauce, Costco Rotisserie Chicken. Cena: Keto key lime bars, Keto brownies. Pasa Bocas / Otros: Sargento Reduced Fat Sharp Cheddar Cheese Sticks, Frigo Light Mozzarella Cheese Stick, Tassos Olives Stuffed with Garlic and Jalapeno, Oscar Mayer Deli Fresh Chipotle Seasoned Chicken Breast. más...
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Perdiendo 0,7 kg a la Semana
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Peso Histórico de ogyoglethorpe89
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