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Have taken 2 days off from gym, knee issues, back tomorrow.
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81,0 kg
Disminuído hasta ahora: 29,3 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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1240 kcal
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Grasa: 21,71g | Prot: 112,20g | Carbh: 135,43g.
Desayuno: Beemans, Banana, Cottage Cheese. Almuerzo: Pluot, Oroweat, Ground Turkey. Cena: White Wine, Collard Greens, Spaghetti Squash, Turkey with Roasted Tomato Skillet. Pasa Bocas / Otros: Apple, fish oil. más...
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Perdiendo 0,7 kg a la Semana
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