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finally got decent scales so I wont have to keep messing with my weigh ins. finding it hard to keep up morale knowing that my holiday is likely to be cancelled and my graduation wont be until December now. but I'll keep at it.
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75,2 kg
Disminuído hasta ahora: 2,8 kg.
Aún para ir: 10,2 kg.
Dieta seguida: Bien.
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1240 kcal
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Grasa: 46,18g | Prot: 57,78g | Carbh: 153,29g.
Cena: Sprouts, Broccoli , Minced Garlic, Mashed Potatoes (Whole Milk and Butter Added) , Bisto Gravy Granules, Onions , Asda Beef Braising Steak. Pasa Bocas / Otros: McVitie's Milk Chocolate Digestive. más...
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Perdiendo 3,0 kg a la Semana
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