Diario de Peggyad2, 22 mar. 20

My physician suggested I consider the DASH diet to optimize my blood pressure. and to minimize my meds. So I'm currently transitioning from a vegetarian diet to the DASH vegan diet.

68,7 kg Disminuído hasta ahora: 6,6 kg.    Aún para ir: 2,9 kg.    Dieta seguida: Bien.