Last month I was stepping 82,000 steps a week. This week I tracked 24,000 steps. I’m grateful for everything I have - my health, food in a working fridge, electricity, a good shelter in place partner, and a cat that loves our presence. I’m interested about how this permanently changes the future for us. At some point we’re all going to emerge as a different form of ourselves. This is like a cocoon. It’s liberating on some days, for me, to be freed from obligations that require me to be outside. I organized my office, did spring cleaning, call my mom more. Tending to a mental garden I feel I’ve been too busy for. What happens when we are all back? Second wave? What about when it’s ok again? Will you relapse into your old Babylon ways?
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51,9 kg
Disminuído hasta ahora: 10,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1223 kcal
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Grasa: 49,11g | Prot: 96,80g | Carbh: 95,82g.
Desayuno: Trader Joe's Organic Pea Protein Powder, Soy Milk , 365 Organic Oats & Flax Instant Oatmeal. Almuerzo: Trader Joe's Hass Avocado, Trader Joe's Shredded Lite Mexican Blend Cheese, Trader Joe's Fat Free Refried Beans, Mission Flour Tortilla (Burrito Size). Cena: Trader Joe's Mashed Potatoes, Beef Steak. Pasa Bocas / Otros: Trader Joe's Crunchy Curls. más...
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Perdiendo 1,5 kg a la Semana
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