Registro de peso (no entrada de diario) del 01 abril 2020
|
97,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 15,8 kg.
Dieta seguida: Bien.
|
|
1393 kcal
|
Grasa: 57,39g | Prot: 69,65g | Carbh: 169,83g.
Desayuno: Coffee, Leaner Creamer Coconut Oil Creamer, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Purely Inspired Organic Protein. Almuerzo: Trader Joe's Raw Oregon Hazelnuts, Mezzetta Pitted Greek Kalamata Olives, Lemon Juice, Extra Virgin Olive Oil, Red Leaf Lettuce, Grilled Flatbreads, Creamy Sun Dried Tomato and Artichoke Heart Spread. Cena: Fried Chik'n, Honey Mustard Dressing, Cucumber (with Peel), Cherry Tomatoes, Mixed Salad Greens, Morningstar Farms Veggie Breakfast Bacon Strips. Pasa Bocas / Otros: Nature Valley Sweet and Salty Nut Mini Peanut, Fiber One Chocolate Fudge Brownie, Bumble Bee Lemon Sesame & Ginger, Stretch Island Fruit All-Natural Fruit Strip - Abundant Apricot, Stretch Island Fruit Fruit Leather, Bell Peppers, Cucumber (with Peel), Low Fat Hummus, Bitchin' Sauce Chipotle. más...
|
Ganando 0,9 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de JBusch78
|